5 tips to keep Diabetes away from us:
1.By Food we take,
- Balanced Non-Sugar containing food
- Natural and Raw-food
2.By physical exercises,
- Walking 3 km daily
- Cycling
- Doing some physical exercises
3.By taking food in proper time,
- Taking food in proper time
4.By checking eyes once every month,
- Eye should be checked-up once in every month
5.By soaking legs daily with cool water before sleep.
- Legs should be taken care
- Check your legs daily before going to sleep
- Wash your legs whenever possible
HaVe A GuD LifE !!!!!!!!!!!!
